Massage Therapy and Acupressure Points
Acupressure, which is a traditional form of massage, is one of the most commonly utilized treatment methods in Traditional Chinese Medicine. Acupressure and all other Chinese Medicine techniques aim to increase the flow of qi that flows through each of the 14 meridians. This way, diseases which are resistant to medication are helped by allowing the patient to be more resilient to the symptoms of ailment. Acupressure sessions could be beneficial if you have any chronic or incurable illness.
Acupressure stimulates the nervous system and releases natural chemical that relax the body which reduces pain. In reality, acupressure has been used for centuries to treat pain and alleviate anxiety, though the traditional method isn't exactly what we would call "traditional". Acupressure is a method which uses steady, slow pressure to apply pressure to specific pressure points on the body. These points, which can be called "pressure points", stimulate the nerve endings and result in relaxation and, in some cases, the alleviation of pain. This is sometimes called "muscle healing". When muscles are relaxed it is believed they pull on nerves and cause pain when pressure is applied.
It's important to note that although this treatment can effectively relieve pain, it cannot solve it. If your acupressure points point at the exact spot where the pain originally came from, it will not offer relief. Acupressure doesn't replace medicines or surgeries, and it will not stop the recurrence of an underlying condition. If it is done regularly however, it can decrease pain and improve the quality of life for those suffering from it.
Acupressure can help relieve pain and provide other benefits. According to some studies, it can boost blood circulation by around 10%, which in turn, helps to ease headaches and other health issues that arise from a lack of blood flow. The stimulation of acupressure points could also increase lung capacity, which can aid people who are having difficulty breathing.
Massage therapy refers to the application of gentle pressure and hand movements to stimulate certain areas of the body to improve circulation. A skilled massage practitioner will be able to determine the pressure points that should be used on which part of the body. The aim is for the therapist's hands and feet to be able to touch the areas required to have the greatest effect. However, while acupressure may alleviate pain, it should not be considered as a substitute for medication or surgery. In fact, in some cases, a visit to a chiropractor or massage therapist can be the best solution for your particular problem.
Acupressure uses the same techniques and tools that chiropractors use to loosen and release muscles that are tight, adjust spinal alignment and correct misalignments of vertebrae. Acupressure not only eases discomfort but also improve circulation, blood flow, and boost the health and vitality of organs such as the kidneys and liver. It can often be utilized in conjunction with other traditional Chinese treatments and medications. It is often used in combination with herbal remedies to improve overall health. Acupressure points can be utilized to treat serious illnesses such as chronic fatigue and high blood pressure. It can also be used to reduce depression, boost self-esteem and boost mental vitality.
Many people wonder whether massage therapy or Acupressure could provide the same benefits of traditional Chinese medicine treatment without the need to apply pressure to the skin. Yes, you can. If you want to benefit from the same benefits of massage therapy and acupressure, you can use them together. Massage therapists and acupressure practitioners often combine these healing practices to improve the outcomes they offer their clients. They can also do this to ensure that their client's body responds well to one or the other. You can find out how you can find out more by talking to your physician.
While there is evidence to suggest that both acupressure points and massage therapy massage therapy can provide similar benefits for healing, you should understand that each approach will have different impact on your body, and what works for one person may not necessarily be effective for another. Consider which method is most comfortable and then combine your massage therapy with acupressure points to achieve the most effective results. Remember, just because something works for your grandmother or mother does not mean it is the right choice for you. It could take a little bit of trial and error to find the right combination for you.